January, 2018 Archive

A spiritual journey

Soon after discovering buddhism it felt like I was embarking on a spiritual journey…. and that was exciting. Ordinary life can be so boring and tiresome and the spiritual realm seemed to offer so much opportunity...

Buddha, Everyday Suffering, Faith, Guru Yoga Read More

A life of benefiting others

I’ve wanted to live a life that is focused exclusively on helping people for many years now, having been inspired by the example of my spiritual guide and many of his followers. But much of the time my wishes to...

Enlightenment, Faith, Guru Yoga Read More

Opening our heart to all living beings

Learning to be a more open hearted person is probably something all of us aspire to. Not only does it make us feel relaxed and happy, it means we’re always available to connect with other living beings in...

Compassion, Happiness, Loving Kindness Read More

Enjoying a lighter way of being

Being light hearted possibly doesn’t come naturally to most of us. And in fact if you’re anything like me, probably it’s being serious that does. If like me, you want to let go of these serious...

Gratitude, Happiness, Loving Kindness Read More