Happiness

Opening our heart to all living beings

Learning to be a more open hearted person is probably something all of us aspire to. Not only does it make us feel relaxed and happy, it means we’re always available to connect with other living beings in...

Compassion, Happiness, Loving Kindness Read More

Enjoying a lighter way of being

Being light hearted possibly doesn’t come naturally to most of us. And in fact if you’re anything like me, probably it’s being serious that does. If like me, you want to let go of these serious...

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Awaken to the mystery that is life

I’m sure that like I used to, many of us must wonder what the mystery of life is. Is it our sole purpose simply to come to this world, try our best to avoid bad things and enjoy nice things followed by our...

Emptiness, Guru Yoga, Happiness, True Nature of Reality Read More

Breaking free from our conditioning

Understanding the conditioning of oneself, and human conditioning at large, is no easy thing. Whether we like it or not, we’ve all been conditioned to one extent or another. So the issue isn’t so much about...

Everyday Suffering, Happiness, Renunciation, Samsara Read More

The path to enlightenment

Making the decision to follow a spiritual path is arguably the most meaningful thing one can do with their life. What more can be said of following the most superior path of them all, the path to enlightenment?...

Buddha, Enlightenment, Everyday Suffering, Happiness, Relationships Read More

Harmony in our relationships

Learning to develop harmonious relationships can be one of the most challenging aspects of life. I mean, let’s face it, for most of us even finding harmony within ourself can be a challenge, let alone learning to...

Acceptance, Everyday Suffering, Gratitude, Happiness, Patience, Relationships Read More

Finding mental freedom

Devoting our life to understanding and improving our mind is immensely beneficial and rewarding. Ultimately this will lead us to a state of complete mental freedom. However to achieve this I think it can be very helpful...

Everyday Suffering, Happiness, Renunciation, Samsara Read More

The peace and joy of gratitude

I’m sure we’d all agree that we’d like to experience more peace in joy in our lives, but so often these coveted experiences elude us. For many of us we’ll try all manner of things to feel better...

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Transforming our existence

A few weeks ago my partner and I decided to trade in the ordinary lifestyle, escape the ‘hamster wheel’ way of existence and leave to travel the world for a few years. In a sense you could call it a...

Everyday Suffering, Happiness Read More

Exponentially growing our love

Learning to develop unconditional love is something that will bring inconceivable meaning to our life. I can’t say I have this mind myself, but I do know that the deeper my experience of love goes, the happier I...

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