Loving Kindness

Opening our heart to all living beings

Learning to be a more open hearted person is probably something all of us aspire to. Not only does it make us feel relaxed and happy, it means we’re always available to connect with other living beings in...

Compassion, Happiness, Loving Kindness Read More

Enjoying a lighter way of being

Being light hearted possibly doesn’t come naturally to most of us. And in fact if you’re anything like me, probably it’s being serious that does. If like me, you want to let go of these serious...

Gratitude, Happiness, Loving Kindness Read More

Exponentially growing our love

Learning to develop unconditional love is something that will bring inconceivable meaning to our life. I can’t say I have this mind myself, but I do know that the deeper my experience of love goes, the happier I...

Happiness, Loving Kindness, Relationships Read More