The path to enlightenment

Making the decision to follow a spiritual path is arguably the most meaningful thing one can do with their life. What more can be said of following the most superior path of them all, the path to enlightenment?...

Buddha, Enlightenment, Everyday Suffering, Happiness, Relationships Read More

Accepting others as they are

It feels like in our society that sometimes we aren’t as accepting of some people as we could be. Acceptance of ourself can be hard at times, let alone others. However if we wish to find peace within ourself and...

Acceptance Read More

Harmony in our relationships

Learning to develop harmonious relationships can be one of the most challenging aspects of life. I mean, let’s face it, for most of us even finding harmony within ourself can be a challenge, let alone learning to...

Acceptance, Everyday Suffering, Gratitude, Happiness, Patience, Relationships Read More

Finding mental freedom

Devoting our life to understanding and improving our mind is immensely beneficial and rewarding. Ultimately this will lead us to a state of complete mental freedom. However to achieve this I think it can be very helpful...

Everyday Suffering, Happiness, Renunciation, Samsara Read More

Following the path of reliance

Yesterday I went with my partner and some friends to go walking in a very mountainous area in the south-east of France. It’s so beautiful here and I was looking forward to going on my first proper walk since...

Faith, Guru Yoga, Patience, Renunciation, Three Higher Trainings Read More

The peace and joy of gratitude

I’m sure we’d all agree that we’d like to experience more peace in joy in our lives, but so often these coveted experiences elude us. For many of us we’ll try all manner of things to feel better...

Gratitude, Happiness Read More

Transforming our existence

A few weeks ago my partner and I decided to trade in the ordinary lifestyle, escape the ‘hamster wheel’ way of existence and leave to travel the world for a few years. In a sense you could call it a...

Everyday Suffering, Happiness Read More

Exponentially growing our love

Learning to develop unconditional love is something that will bring inconceivable meaning to our life. I can’t say I have this mind myself, but I do know that the deeper my experience of love goes, the happier I...

Happiness, Loving Kindness, Relationships Read More

Learning to embrace life

When you truly take the time to sit back and reflect on it, isn’t life such an amazing thing. And yet it feels like it can pass us by so quickly and sometimes we can be left wondering where it all went. Very often...

Death & Impermanence, Happiness Read More

Reducing mental busyness

Over the Christmas break I was hiking in the mountains in New Zealand. As I was walking along, appreciating the beautiful scenery…. there was a dialogue, as usual, commenting on everything I saw and how I was...

Mindfulness Read More